Feis Fit Guides


Staying Motivated

How to stay motivated during your dancing journey.

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Goal Setting Guide

How to set your dancing goals to achieve your dreams.

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Breathing Guide For Stress Relief

Learn breathing techniques to help with stress relief before or on competition day!

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Daily Mobility Routine

Do this routine 2X through every morning and night to improve dynamic flexibility.

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Competition/Oireachtas Prep Guide

Get your competition/ Oireachtas guide here! Warm-ups, tips, and more! 

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Coming Soon

Coming Soon

 

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