Pointing and Toe Height

January 21, 2021

Length: 30 minutes

Focus: Deeper points

 

January 14

Length: 30 minutes

Focus: Deeper points

 

January 7

Length: 30 minutes

Focus: Mobility and Strength

 

December 17: Arching and Toe Height

30 minute training

 

45-Minute Training

 

30-Minute Training

 

30-Minute Training

 

December 10

Length: 30 minutes

 

 

40-Minute Training

 

40-Minute Training

 

30-Minute Training