12-Week Online Challenge


Feis Fit's next 12-Week Challenge Group Sign-ups are OPEN and programs come out March 1st!!!

Feis Fit has helped dancers across the nation both in-person and online with achieving their dancing dreams, and is now running a 12-Week Online Challenge!

Our next challenge kicks off on March 1st!!!

Feis Fit's 12-Week Online Challenge is a customized Strength Development and Technique Enhancement program designed to help dancers get stronger, sharper, more powerful dancing.

Are you guaranteed to achieve all their wildest dancing dreams in 12-Weeks?! Heck no!!! It can take years of dedication to get what you want BUT if you want to take your dancing to the next level you have to start somewhere! You have to make the decision to GO AFTER WHAT YOU WANT! You have to make the decision to put the work in…and you need a Plan Of Action and support team to make it happen!

The idea behind Feis Fit's 12-Week Challenge is to give it your ALL for 12-weeks, see your dancing improve, and LEARN what is takes to continue building strength, mobility, and overall power! Success breeds success and enthusiasm is contagious.

Here is what the challenge includes:

  • A Feis Fit Video Analysis breaking down exactly what we need to work on! ($50 value)
  • 3 months of individualized Feis Fit Strength and Conditioning Workouts ($300 value)
  • Weekly accountably TEAM video chat check-ins! ($100 value)

After 12 Weeks, if the program is a good fit, you'll be invited to continue as an Online Feis Fit Athlete!!!

The value of the 12-Week Challenge is $450 but for this next round we are offering it for $275!  To ensure dancers get the quality programming and support they need, only a limited amount of spots are available so if you are interested, make sure to register below!!!

  • Feis Fit 12-Week Challenge Registration

  • Dancer Information

  • Optional
  • Parent/Guardian Information

  • Musculoskeletal Health Questionnaire

  • Optional
  • Terms and Conditions

    • There are no refunds with this program, no exceptions! If there is an injury or an emergency situation where a dancer can not START the program, it may be transferred to another dancer. Once the program has been started by a dancer it may not be transferred. A dancer may credit the program to a future 12-week program if there is an injury/emergency situation for the remaining weeks he/she has on their plan.
    • If you need to contact Jeanne, you can use her email address at jeanne@areyoufeisfit.com. Jeanne tries to get back to emails asap, but please allow 48 hours for a response.
    • 12 week plan adjustments will be made during sessions or extra Zoom sessions can be purchased for $30 for 30 minutes at areyoufeisfit.com

    With this program, you will receive the following for a period of 12-weeks starting January 8th and ending April 2nd:

    • 12 weeks worth of Feis Fit workouts and invitations to video chat sessions.
    • Access to Fitbot online program
    • 1 Feis Fit Video Analysis (An extra Feis Fit Video Analysis can be purchased for $50)
    • You will be automatically subscribed to our Feis Fit Athlete Only email list where we send important updates about training, check-ins, and more.


    I recognize that injuries can occur in dance or fitness activities. Being fully aware of these dangers, I hereby give my consent for my child to participate in any and all Feis Fit LLC programs and activities and I ACCEPT ALL RISKS associated with this participation.

    In consideration for my or my child's participation I hereby, for myself and my child and our respective heirs and successors,COVENANT NOT TO SUE and FOREVER RELEASE Feis Fit LLC officers, directors, members, employees, contractors and volunteers from all liability resulting in damages or injuries incurred as a result or participation including those resulting from acts of negligence. Additionally, I hereby agree to individually provide for all medical expenses which may be incurred by me or my child as a result of any injury sustained while participating at or for Feis Fit LLC.


    I give Feis Fit LLC, permission to use my or my child's images on print and or video for the purpose of publicizing our youth programs. Those who view our website benefit knowing about our program and what we offer to our students.

    NOTE: Feis Fit will never share dance choreography from third party schools. As former dancers, Feis Fit understands it is not allowed to share dance choreography with other people. All videos with dance school choreography are confidential.

  • I, the undersigned, have read and understood the above policies, procedures, liabilities and photo waivers and I am the legal guardian and/or parent of this child.