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Monday, June 29

Jeanne May 26, 2020

Week Five Monday, June 29
Lesson Progress
0% Complete
ExerciseSetsRepsVideo Link
A1) Goblet squats56View Video
A2) hollow body560sView Video
B1) ATG lunges2-38/sideView Video
B2) single leg lowers2-36-10/sideView Video
B3) single leg hip thruster2-38-10View Video
B4) reverse plank2-360sView Video
C1) single leg calf raises2-320/sideView Video
C2) pushups2-36-10View Video
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